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BraveSpace CBT

be bold, be brave, be you

About Me

Katie Abbott - CBT Therapist

I have a strong passion for supporting people on their journey through life. I have years of experience working in various mental health settings and more recently have specialised in supporting individuals to navigate anxiety, depression, low-self esteem and bereavement.

Services

I offer Cognitive Behavioural Therapy (CBT) tailored to meet your needs. Whether you’re dealing with anxiety, depression, relationship challenges or would like to better understand your thought processes and build a stronger relationship with yourself, I am here to support you, by providing a compassionate space for exploration and growth.

Sessions are 50 minutes long and can be held face-to-face in Gravesend, Kent or online via Zoom, whichever suits your needs best.

Contact Me

If you have any questions or want to begin therapy, please reach out. I’m here to support you every step of the way.

Email: bravespacecbt@protonmail.com

Prices will be discussed when you reach out to me.